Saosaoa maualuga nati fefiloi fualaau mamago Doypack afifi masini

Fa'amatalaga fa'apitoa: 1. O le fa'auluina o meafaitino, fuaina, fa'atumu, aso-lomitusi, fa'auma oloa fa'auma e fa'amae'a uma lava. 2. Saʻo maualuga le mamafa ma le lelei ma faigofie ona faʻaogaina. 3. O le faʻapipiʻiina ma le mamanu o le a lelei atoatoa ma ato na faia muamua ma maua le filifiliga o le taga sipa.

E fetaui lelei mo le fuaina ma le teuina o saito, laau, fasi, globose, mea e le masani ai foliga e pei o lole, sukalati, jeli,
pasta, fatu meleni, fatu tunu, pinati, pistachios, almonds, cashews, nati, fatu kofe, tipi, vine, palama, cereals ma isi.
mea'ai i taimi paganoa, mea'ai fagafao, mea'ai fa'afefeteina, fuala'au fai mea'ai, fuala'au suamalie, mea'ai i le sami, mea'ai aisa, mea laiti ma isi.