E fetaui lelei mo le fuaina o saito, fasi laau, fasi, globose, mea e le masani ai foliga e pei o lole, sukalati, jelly, pasta, fatu melon, fatu fatu, pinati, pistachios, almonds, cashews, nati, kofe pi, chips, vine, plum , cereals ma isi mea'ai taimi paganoa, mea'ai fagafao, mea'ai fa'afefeteina, fualaau faisua, fualaau faisua fa'amama, fuala'au, mea'ai i le sami, mea'ai aisa, mea laiti, ma isi.
Vaega Fa'atekinisi | |||
1. Mea fa'asalalau, fuaina, fa'atumu, taga-faia, aso-lomitusi, fa'amae'aina oloa fa'auma e mae'a uma lava. | |||
2. Tau maualalo, Maualuga maualuga ma maualuga le faʻatuatuaina. | |||
3. O le a maualuga le fa'apipi'iina o masini fa'apipi'i ma faigofie ona fa'agaoioia. | |||
4. O le ipu faʻatumu e mafai ona mamanuina ma le faitotoa e faʻaleleia ai le faʻatinoga. |
Fa'amatalaga Fa'apitoa | |||
Fa'ata'ita'iga | ZH-BC | ||
Saosaoa fa'apipi'i | 20-60 taga/Min | ||
Faiga Fa'atonu | ≥8.4 Tone/Aso | ||
Sa'o o le afifiina | Fa'avae i le tele o oloa |