E talafeagai mo le fuaina o saito, fasi laau, fasi, globose, mea e le masani ai foliga e pei o lole, sukalati, jelly, pasta, fatu meleni, fatu tao tao, pinati, pistachios, almonds, cashews, nati, pi kofe, chips, vines, plum, cereals ma isi meaʻai taimi paganoa, meaʻai fagafao, meaʻai fagafao, meaʻai fagafao, meaʻai fagafao, meaʻai fagafao mea'ai, mea'ai aisa, meafaigaluega laiti, ma isi.
Vaega Fa'atekinisi | |||
1. Mea fa'asalalau, fuaina, fa'atumu, taga-faia, aso-lomitusi, fa'amae'aina oloa fa'auma e mae'a uma lava. | |||
2. Tau maualalo, Maualuga maualuga ma maualuga le faʻatuatuaina. | |||
3. O le a maualuga le fa'apipi'iina o masini fa'apipi'i ma faigofie ona fa'agaoioia. | |||
4. O le ipu faʻatumu e mafai ona mamanuina ma le faitotoa e faʻaleleia ai le faʻatinoga. |
Fa'amatalaga Fa'apitoa | |||
Fa'ata'ita'iga | ZH-BC | ||
Saosaoa fa'apipi'i | 20-60 taga/Min | ||
Faiga Fa'atonu | ≥8.4 Tone/Aso | ||
Sa'o o le afifiina | Fa'avae i le tele o oloa |