E fetaui lelei mo le fuaina ma le teuina o saito, laau, fasi, globose, mea e le masani ai foliga e pei o lole, sukalati, jeli,
pasta, fatu meleni, fatu tunu, pinati, pistachios, almonds, cashews, nati, fatu kofe, tipi, vine, palama, cereals ma isi.
mea'ai i taimi paganoa, mea'ai fagafao, mea'ai fa'afefeteina, fuala'au fai mea'ai, fuala'au suamalie, mea'ai i le sami, mea'ai aisa, mea laiti ma isi.